What You Can Expect from Our Coaching Session
My Christian Life Coaching Services provide you with online Christian therapeutic support that is psychologically effective and biblically sound. You will be given the necessary skills and techniques for effectively managing stress and anxiety. I offer a confidential and responsive virtual space to discuss your concerns and learn strategies for dealing with critical life problems. While I will provide solutions for resolving mental health issues, I will provide you with Christian life coaching where insights will be given that will help you to quickly take steps towards design a well ordered and resilient life using God’s plan for achievement.
Personalized Faith-based Life Coaching Support
I will provide you with unique but highly effective interventions designed to bring you comfort when you are confronted with overwhelming life circumstances. My direct approach to coaching gently identifies barriers that are preventing you from experiencing peace and growing in emotional resilience. I specialize in helping people like yourself through cognitive and emotional challenges, and committed to walking with you toward what God wants you to see through your struggle. I use my experience and expertise to create a plan for developing your potential for managing life’s inevitable pressures. I will give you Bible-based methods that will help you see yourself, see God, and see others with much more clarity and insight.
Christian Coaching for Singles
Christian coaching for singles will provide a valuable path toward your personal development. My goal is to help you build a strong foundation of self-awareness. Our sessions will cultivate the growth and character needed to grow as an individual in preparation to engage a dating marriage relationship. Through our sessions, you will begin noticing patterns in your life and recognizing the unique qualities you have to offer a partner. God wants to grow your emotional resilience in a real and tangible way, so that you are able to make wise choices in your intimate life.
Imagine the wonderful possibility of truly believing you can be valuable in a relationship. God wants to give you the desires of your heart, the desires that He created you with. I want to help you discover those desires. You will soon realize that a successful intimate relationship is largely determined by the relationship you have with yourself and your perception of who God is in relationship to you.
Christian coaching for singles will teach you to establish your core values, realizing that faith and psychological principles can work together in powerful ways to build a comfortable framework for living. As you discover how to align the desires of your heart with focus of your mind, you’ll feel glad about who you’re becoming and recognize the value you can offer in a loving relationship.
Managing Stress and Anxiety with Faith-based Life Coaching
It’s common to experience anxiety, stress, and even burnout in our daily lives. I use my experience and education in mental health to mentor you through the valleys of life and connect with solutions. Your Christian beliefs are respected and considered as I work with you as I help you identify the situations that trigger disturbances in your life. You will be given personalized support where you can begin understanding God’s ways for managing your relationships and creating more connections. I will also share unique mindfulness practices that can benefit both your personal and professional life. Below are a few common areas that I routinely engage:
Navigating Life Transitions
Life is full of changes, some small and some monumental, like moving to a new city or dealing with the loss of a job. I will walk with you through these transitions, helping you accept and adapt to new circumstances. Life transitions can be difficult to traverse, but when you are challenged, it is a good time to grow in understanding.
Improving Sleep Quality
If you’re struggling with obsessive thinking that prevents you from experiencing a restful night’s sleep, I can assist you in identifying the root causes of these sleep disturbances. Oftentimes, emotional congestion can cause incongruence in the heart and mind connection and this pops up through the patterns of your life. I will help you process your emotions effectively, bringing wisdom and understanding to your heart and mind.
Emotional Resilience
Emotions are a natural part of life, but dealing with the negative ones can be especially challenging. I am able to help you develop ways of presenting yourself and responding to others with poise and composure. You will learn to build vulnerable resilience, a way of demonstrating the Fruit of the Spirit in an elegant way. Not only can you be assured that the Fruit of the Spirit will become attractive to others around you, you can begin applying the Fruit in your relationship with yourself. I will show you how to do this.
Social & Intimate Relationships
Relationships play a significant role in our well-being. Whether it’s familial, social, or romantic, I will help you create rich, dynamic, and enjoyable relationships by focusing on a few simple principles for engagement. You will learn to resolve conflicts and elicit your needs without feeling desperate. I will teach you tried and true techniques that will help you successfully practice engaging all types of relationships in your life.
Professional Poise & Composure
The modern workplace can be demanding. Stress from the workplace tends to blend with our personal lives, despite our attempts to keep them separate. I will provide tools for managing burnout, achieving goals, and enhancing productivity with exceptional elegance. My primary focus while working with you is to help you design a life you desire living in. Since the workplace is a significant area of your life, creating simple ways of interacting with this often fast-paced space is necessary for optimizing your well-being.
Family Dynamics
Parenting is an amazing development process! It can also be amazingly overwhelming, too! Creating a child physically is only the first step in the creative process. The creative process is lifelong. You are modeling and creating patterns for how your child will live life. When an attitude takes shape in your teen, it is likely to create disparaging internal dialog in you that is then projected back on to your child. I will assist you when establishing reasonable boundaries, inviting positive engagement, and help you identify where your teen’s rebellious attitude ends and your negative internal dialog begins.
Let’s Connect
If you’re done with coping and you’re ready to start planning the life God designed you to have, reach out and connect with me. You could also schedule a session below and we’ll get right to it! I wonder what changes take shape when you begin asking God for the desires of your heart!
