Mental Health Coaching

Recognize Patterns, Design Your Life

You recognize that feeling? That feeling when something inside you knows there’s more to life than managing symptoms. Your nervous system craves transformation, not just coping techniques. As a psychodynamic coach with graduate-level clinical training in mental health, I help Christians who feel stuck, anxious, or reactive recognize the unconscious patterns driving their behavior and begin designing the lives they naturally desire.

Unconscious Patterns Revealed

Your mind operates according to patterns established long before you were conscious of them. You find yourself reacting in ways that feel automatic, driven by defense mechanisms protecting old wounds. When you enter our coaching relationship, you begin to notice these patterns emerging in real time. Transference dynamics that once controlled your relationships become visible. Attachment patterns that shaped your connections become conscious choices rather than unconscious reactions.

Unlike traditional therapy that often keeps you analyzing your past and slowww progress, psychodynamic coaching helps you recognize patterns and intentionally design your future. You experience the precision of clinical insight that you can apply after the first session!

The Christian Psychodynamic Difference

Your faith journey and psychological development were designed to work in harmony. You were created for freedom: the freedom to choose, the freedom to create, the freedom to love. This isn’t just psychology; it’s how God architected your humanity.

When you integrate biblical wisdom with psychodynamic insight, you discover that renewing your mind involves recognizing unconscious patterns and transforming them through conscious awareness. Your emotions were designed as signals, not dictators. Your relationships were meant for connection, not repetition of old wounds.

What Happens in Our Sessions

As we work together, you naturally begin to:

1. Recognize unconscious patterns driving your anxiety, reactivity, and relationship challenges
2. Experience your authentic self-emerging as defense mechanisms relax
3. Transform emotional suffering by engaging emotions as designed
4. Develop unconscious competence in relationships
5. Create the reality you desire through conscious design rather than unconscious reaction

I bring vulnerable resilience to our conversations, a clinical expertise wrapped in relatable humanity. Having personally navigated trauma recovery, I recognize the patterns of fear, insecurity, and doubt that trauma creates. I observe them without judgment and guide you toward transformation.

Designed For Christians Who:

• Feel stuck in repetitive patterns
• Experience anxiety that seems to control their choices
• React to triggers before they can choose a response
• Sense disconnection between their faith and psychological reality
• Want depth beyond surface-level coaching or traditional therapy

When you’re ready to move beyond managing symptoms to transforming the patterns beneath them, a psychodynamic coaching session offers clinical precision that generic coaching cannot. Your nervous system already knows what it needs to heal. You simply need someone trained to recognize the patterns keeping you trapped.

Schedule your session today and begin designing the life you truly desire.