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Tag: Anxiety

Anxiety is a feeling of worry, fear, or unease that can affect daily life. It may be mild or intense, often triggered by stress, uncertainty, or overthinking.

Reignite Your Fire: Overcome Burnout and Restore Life Balance

November 25, 2024
Ken Knoechel
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Reignite Your Fire: Overcome Burnout With Life Balance

Discover how to recognize symptoms, prioritize self-care, and avoid exhaustion with practical and spiritual guidance.

Christian Coaching

A thoughtful woman sitting in a parked car on a rainy day, thinking about the article she just read called Slip Out from the Chains of Overthinking: Practical Steps for Mental Clarity

November 20, 2024
Ken Knoechel
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Slip Out from the Chains of Overthinking: Steps to Clarity

Learn to identify triggers, embrace awareness, and transform your mindset for a more fulfilling life. Empower your journey to mental clarity with faith-based insights.

Distressed man holding his head, getting ready to calm down and read Overcoming Overthinking: Biblical Insights for a Peaceful Mindset

November 17, 2024
Ken Knoechel
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Overcoming Overthinking: Spiritual Insights for a Calm Mind

Discover strategies to overcome overthinking and embrace a peaceful mindset. Learn practical psychological tips and biblical principles to regain control of your thoughts.

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